Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.
Jan 13, 2021
Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.
Jan 12, 2021
Peripheral vision allows us to view objects, people, and actions at the sides of our vision, also known as our peripheral visual field. Athletes with poor peripheral vision are at higher risk of sports-related injuries. Here are 2 exercises that can help improve your peripheral vision.
Dec 30, 2020
There are so many fun things you can do outdoors this winter! Here we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.
Dec 30, 2020
Sports vision training works on improving visual skills associated with sports performance. It helps improve visual skills such as depth perception and hand-eye coordination. Find out how sports vision training can not only improve your game, but help prevent head injuries.
Dec 21, 2020
Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.
Dec 08, 2020
Scleral contact lenses were designed to vault over irregular corneas to create a smooth optical surface that provides sharp, comfortable vision. Here are 5 facts about sclerals to better understand how and why they work.
Dec 08, 2020
Wearing face masks is something that will be around for the foreseeable future, and so will mask-associated dry eye. Ask your eye doctor how to minimize dry eye symptoms today.
Dec 06, 2020
The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.
Nov 30, 2020
Studies have found that children who previously sustained a concussion have close to 4 times the risk of sustaining another concussion compared to children with no concussion history. Find out how sports vision training can help decrease the risk of suffering a concussion while improving your game.
Nov 25, 2020
Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.
Nov 17, 2020
It’s nearly the holiday season, so it’s a great time to learn which gifts may be beneficial to children with myopia, and which may be a hindrance.
Nov 05, 2020
If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.
Oct 30, 2020
Did you know that in addition to physical skills, playing sports relies on specific visual skills? Just as you train your body, you can actively work on improving your visual skills. Whatever sport you play, we’ll keep your visual skills sharp to allow you the best opportunity to excel at your game.
Oct 30, 2020
Scleral lenses are a good solution for people with keratoconus, a corneal condition that leads to nearsightedness. Besides observing general recommendations for staying coronavirus-free during the pandemic, scleral wearers should consider taking additional precautions. Read on to learn more.
Oct 23, 2020
Demodicosis occurs when the microscopic Demodex mites living on your face or in your eyelashes proliferate, causing uncomfortable, even painful symptoms. But worry not, it can be easily treated by your dry eye optometrist.
Oct 22, 2020
Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.
Oct 14, 2020
Scleral lenses offer an excellent option for vision correction for people with irregular corneas, providing unparalleled comfort and improved eyesight. Learn more about these specialized lenses and how they've improved the vision and lives of these patients.
Oct 11, 2020
Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!
Sep 30, 2020
Athletic success demands commitment to the sport, hours of practice, and honing one’s body and mind for success. To succeed at his or her sport, an athlete also needs good vision and visual skills. Read on to discover the different ways to improve athletic performance.
Sep 23, 2020
Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.
Sep 17, 2020
Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?
Aug 30, 2020
Eyes naturally tear up to provide lubrication and comfort, but sometimes we don’t produce enough tears or tears of sufficient quality to keep our eyes moist. This can lead to a condition known as dry eye. Using compresses can help keep your eyes hydrated and comfortable.
Aug 27, 2020
Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.
Aug 26, 2020
Many people with severe dry eye or irregularly shaped corneas find standard contact lenses uncomfortable or impossible to wear. Scleral lenses don’t touch the cornea, making them an excellent choice for people with these conditions.
Aug 17, 2020
Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.
Aug 06, 2020
Ortho-k therapy can address a child’s myopia (nearsightedness) without surgery. Inserted at night and removed in the morning, ortho-k contact lenses can slow myopia’s progression at a time when an unprecedented number of children are being diagnosed with the condition.
Aug 05, 2020
Whether you work in an office, from home, or outdoors, certain elements of your work environment could be contributing to dry eye symptoms. Read on to learn how.
Jul 28, 2020
If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...
Jul 22, 2020
Does your child have myopia (nearsightedness)? Here’s what you can do to try and slow down it’s progression to keep your child’s eyes healthy for a lifetime.
Jul 20, 2020
To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.
Jul 19, 2020
Sports vision training entails exercises and techniques to improve the visual skills needed to become a better golfer. Putting — hitting a golf ball with a light stroke — requires a variety of visual skills, including hand-eye coordination and the ability to precisely judge distances. These techniques can be practiced away from the golf course to attain success on the golf course.
Jul 15, 2020
Certain contact lens wearers experience eyes that are dry, red, itchy, uncomfortable, and painful. Though eye drops can offer relief, it tends to be temporary. Scleral lenses offer permanent comfort and relief while providing vision correction and hydration.
Jul 14, 2020
Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Cassandra...
Jul 12, 2020
Myopia (nearsightedness) is a common childhood condition. While eyeglasses and traditional contact lenses correct vision, prescriptions must be updated regularly as a child’s eyes develop and myopia progresses. In contrast, orthokeratology (ortho-k) slows the progression of myopia.
Jul 12, 2020
Don’t let dry eyes stop you from enjoying your time outdoors. If you experience any dry eye symptoms, implement the following tips, or get an eye exam to identify the cause of the problem and get the appropriate treatment.
Jul 07, 2020
Is your eyelid twitching again? Dry eye syndrome could be at the root of those little eyelid spasms. Treating your dry eyes can help reduce eye twitching. Here’s why.
Jun 28, 2020
Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient. Despite the...
Jun 11, 2020
Orthokeratology (ortho-k) is becoming the standard for myopia management in children today. There are several good reasons why many optometrists prefer this treatment to other methods.
Jun 01, 2020
Blurry vision can have many causes and may not always be corrected with glasses or contact lenses. Insufficient tears or poor tear quality are often responsible for diminished vision clarity in people who spend much time on the computer.
May 27, 2020
Are you using your eye drops the right way? If not used properly, drops may not only lose their effectiveness, but could also damage your eye health. Below are a few simple rules to follow when applying eye drops.
May 25, 2020
An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from...
May 19, 2020
1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated? Read on to find out!
May 13, 2020
Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.
May 12, 2020
COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth. As mandatory restrictions begin to lift in many locations, optometrists are beginning to open...
May 03, 2020
During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Cypress optometrist first.
Apr 30, 2020
Sports vision training for baseball is underutilized, despite its effectiveness in helping batters improve their averages, RBIs, and on-base percentages. Baseball is one of the most challenging sports to the visual system, yet few coaches ensure their players are adequately trained.
Apr 29, 2020
We are working hard to prepare our office to reopen. We have missed you all, but hope you are healthy. Our goal is to comply with government regulations to help slow the spread of COVID-19 as much as we can! We are taking appointments on a case by case basis...
Apr 23, 2020
With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.
Apr 21, 2020
Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.
Apr 16, 2020
Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings,...
Apr 13, 2020
We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.
Apr 12, 2020
You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing: Headaches Eyestrain...
Apr 09, 2020
An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health.
Apr 05, 2020
If your eyes burn, itch or feel gritty, you may have dry eye syndrome. This is typically caused by a low production of tears or low-quality tears. Many substances and situations can cause dry eyes, such as the medication you’re taking, the time spent staring at your phone or computer...
Apr 01, 2020
Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and...
Mar 26, 2020
As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an...
Mar 18, 2020
Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping our patients and staff are safe is our top priority. We anticipate that this outbreak will continue for a while, and do not want our...
Mar 17, 2020
Wearing traditional contact lenses is particularly uncomfortable when you have dry eye syndrome as it can further exacerbate itchy and irritated eyes. Fortunately, there is a lens that isn’t only comfortable but can also improve dry eye syndrome.
Mar 05, 2020
Wearing lenses overnight has been shown to be safe and effective in slowing down myopia progression in children. That said, many parents believe orthokeratology involves a higher risk factor than other contact lens modalities. Let's take an open and honest look at some of the issues.
Mar 05, 2020
March Madness is approaching and every college basketball player is dreaming of scoring the last 3-pointer that will win the game. However, to beat the buzzer one needs exceptional skills, including above-average visual skills. Learn how sports vision training can help.
Feb 28, 2020
Your vision depends on your eyeball shape. A perfectly shaped eye will provide crystal vision, whereas any deviation in size or irregularity in contour will cause distortion. Read on to learn the difference between a healthy and an unhealthy eye shape.
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...
Feb 23, 2020
Use your new benefits to make 2020 your year of perfect vision. Ortho-k overnight lenses, which are particularly advantageous for myopic patients, can be eligible for reimbursement with major savings accounts, such as HSA and FSA.
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...
Feb 13, 2020
Though many wouldn’t place “smoking” and “myopia” in the same sentence, the harmful effects they have on vision are comparable, as children with rapidly progressing myopia have a similar risk of developing eye disease later in life as smokers do.
Feb 06, 2020
It takes much more than physical strength, speed, and a competitive spirit to be an excellent quarterback. The skills required by an elite football player— those that make the difference between a capable and an extraordinary athlete—rely on their visual abilities. Discover how sports vision training can help.
Jan 29, 2020
Concussions and other traumatic brain injuries are common in high-impact sports —such as football — and can have drastic effects on visual function. Fortunately, neuro-optometrists can help patients regain lost visual abilities and skills.
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away. Before you let your children run outside to build the most adorable snowman or fling themselves onto...
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...
Jan 13, 2020
To be an excellent skier, you need strong visual skills, such as depth perception, peripheral vision, and peripheral vision. By undergoing vision therapy, you'll be able to ski better, faster and safer.
Jan 11, 2020
Though some people think vaping is a harmless alternative to traditional smoking, it can actually cause a whole host of health problems — including dry eye syndrome.
Jan 05, 2020
It is not uncommon for patients to experience post-surgery refractive errors, particularly following a corneal transplant. To achieve clear and comfortable vision, scleral lenses are often prescribed.
Jan 01, 2020
The use of heaters, as lovely as they are, can contribute to dry eye symptoms. Dry eye is one of the most common eye-health concerns and it’s important to be aware of the risks.
Dec 31, 2019
Children who spend a considerable amount of time playing outside are less likely to develop myopia than children who spend most of their time indoors in front of the TV or computer screen. These are the findings of a recent university study. Since Myopia is a progressing condition that can lead to more severe vision problems, every parent should be aware of this.
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...
Dec 18, 2019
This holiday season, offer the gift of perfect vision that will have your loved one thanking you every day. If you or anyone in your family is nearsighted (myopic), Ortho-K lenses is the perfect gift. Read on to learn why.
Dec 15, 2019
Are your eyes red, watery, itchy and burning? There's a chance you may have Dry Eye Disease (DES). Check whether you have unused eyecare benefits left in your HSA (health savings account) or FSA (flexible spending account), as these may expire on December 31st. If so, skip the trip to...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision. Smoking and Eye Disease Smoking,...
Dec 10, 2019
Winter is entering full-swing, which also means that your eyes can experience unfavorable effects. This season's cool and arid winds may trigger dry eye symptoms, such as redness, grittiness, and stinging. Click here for tips on how you can prevent dry eye this winter season.
Dec 05, 2019
If your child is nearsighted (myopic), it may seem like a great idea to get him or her a new pair of glasses. They will surely improve how well your child sees but, unfortunately, will do nothing to slow myopia progression. You can offer your child MUCH more than a...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts. There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...
Nov 08, 2019
The sensation of burning eyes can have several causes - read on to find out what they are and which treatment options are available.
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...
Oct 08, 2019
Allergic reactions and Dry Eye Syndrome have overlapping symptoms. Read on to learn the differences and assess whether or not you should see an eye doctor.
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Cassandra Knight treats patients from all over Cypress, Texas...
May 20, 2019
Spring Dry Eyes Spring is a time of renewal, when the harsh winter is just a memory and the outdoors seem to beckon us to go outside. While spring may be in the air, so are allergens. Allergies during the spring season can cause dry eyes and have a particularly...
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...
Apr 16, 2019
April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to share their stories, struggles, and...
Mar 19, 2019
Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander,...
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous. What is an online eye test really testing? An online eye test...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from the sun. Not only does glare from the sun make it difficult to see, but the UV rays it reflects can cause permanent damage to...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women. Statistically, women are more at risk than men for eye...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...
Sep 27, 2017
Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time around 40, occurs when the lens of the eye begins to stiffen, making near vision (such as reading books, menus, and computer screens) blurry. You...
Sep 19, 2017
Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli. It’s important to know the impact the aging can have on your eyes and vision so you can take the necessary precautions to stay safe...
Sep 07, 2017
When it comes to providing sharp visual acuity, comfortable wearing, and healthy eyes, scleral lenses rank at the top of the charts.
Aug 31, 2017
What’s this secret method for helping kids to excel?... Schedule a pediatric eye exam to see if they need glasses!
Aug 27, 2017
Following cataract surgery, a number of options are available to provide you with clear vision.
Aug 27, 2017
A cataract is a clouding of the lens in the eye, which leads to loss of vision. Cataracts are part of the aging process and are very common in older people.
Aug 14, 2017
Eye doctors today can help most patients who have vision problems stemming from presbyopia. Glasses and laser surgery are both options that are available to correct vision in this circumstance. Each option to correct vision has some advantages and disadvantages. Progressive Frames Glasses are an effective and common way to...
Aug 09, 2017
Each year, thousands of individuals sustain eye injuries due to sports and other accidents, many causing permanent damage and vision loss. Over 98% of these injuries can be prevented by proper eye protection. Further The National Eye Institute states that when it comes to children, eye injuries are the leading cause of...
Aug 06, 2017
It’s common knowledge that ultraviolet sun rays are harmful to skin, and too much exposure will put you at a greater risk of skin cancer. This damage begins from a young age, starting with kids who fail to adequately protect their delicate skin from the sun. Kids’ skin is particularly...
Jul 27, 2017
There are many risk factors for Macular Degeneration. Some of these risk factors are things that you cannot control, and some are things that you can control.
Jul 27, 2017
Unfortunately, the early and intermediate stages of macular degeneration do not have any symptoms. If you suspect you have macular degeneration, or if you have a history of macular degeneration in your family, make an appointment with our eye doctor.
Jul 21, 2017
We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You will find a wealth of information about our optometrists, our staff and our services, as well as facts and advice about how to take care...
Jul 21, 2017
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or even allergies to pollen, chlorine in swimming pools, and ingredients in cosmetics, or other irritants, which touch the eyes. Some forms of conjunctivitis might be...
Jul 06, 2017
Whether it’s summer or winter, extreme weather can stress your eyes so that they can’t produce enough tears to keep your eyes lubricated well.
Jul 06, 2017
Eye exams to check children for myopia are an essential part of responsible family eye care! Don’t wait until your child’s vision condition advances and it is too late to treat it effectively.
Jul 06, 2017
Monthly lenses were the gold standard when contact lenses were first released into the consumer market. We offer a wide selection of dailies and monthlies are available in our contact lens collection.
Jun 13, 2017
Living with Keratoconus has left many individuals searching for an eye care specialist with the right solution for their unique vision needs. Keratoconus is a condition that can develop in the pre-teen years when the cornea starts to change its shape. Associated with these changes are extreme sensitivity to light...
May 09, 2017
In an effort to educate corporations and their employees on the importance of vision health, including safety tips on how to avoid vision-threatening eye accidents, Prevent Blindness America (PBA) has marked the month of March as Workplace Vision Wellness Month. The workplace can be a dangerous place for your eyes....
May 09, 2017
When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind. However, a growing danger to the eyes is one that may be less obvious - exposure to blue light from digital devices, television and computer screens and artificial lighting....
May 09, 2017
(U.S.) April is Women's Eye Health and Safety Month. The many stages of a woman's life can have an impact on her vision. Women are increasingly diagnosed with eye disease, particularly as they age. In fact, studies indicate that most women over the age of 40 have some type of...
May 09, 2017
A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use them together as a team. The brain also needs to learn how to process the visual information from the eyes to understand and interact with...
May 09, 2017
Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger. According to the 2014 Annual Fireworks Report, compiled by the US Consumer Product Safety Commission there were at least 11 deaths and 10,500 injuries due to...
May 09, 2017
A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of the eyelid or within the eyelid itself. Styes can be uncomfortable, causing swelling, pain, redness, discomfort and sometimes excessive tearing or blurred vision if it...
May 09, 2017
Poor vision in adults or children can be the result of a number of conditions including anatomical changes or abnormalities in the eye or visual system, eye diseases, side effects of medication or eye injuries. Many people also experience visual disturbances associated with age or eye stress that can result...
May 09, 2017
Good vision is essential for road safety. In fact, safe driving requires a combination of a number of different visual abilities including distance and near vision, peripheral vision, night vision and color vision, to name a few. Distance vision in crucial because it allows you to scan the road ahead...
May 09, 2017
UV Awareness Month This article might scare you, and we hope it does - just enough to motivate you to wear proper eye protection against the sun. Most people are aware of the dangers ultraviolet (UV) light from the sun pose to your skin, while the long-term effects of sun...
May 09, 2017
According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet children, who spend much more time outside, are typically exposed to three times the amount of sunlight and UV radiation that adults get. This early...
May 09, 2017
Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of potential dangers to the eyes. One risk that is possibly the least obvious is the swimming pool. Swimming pools are the culprit for multitudes of...
May 09, 2017
There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion. While it’s important to look and feel great in your shades, sunglasses also have the very important job of properly protecting your eyes from the sun. Here are a few facts...
May 09, 2017
For USA only : April is Sports Eye Safety Month For US & Canada: As the spring arrives, along with a greater opportunity to participate in outdoor sports, comes an increase in the danger of sports related eye injuries. Each year, many children and adults suffer sports-related eye injuries that...
May 09, 2017
90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection. Yet most sports leagues don’t require protective eyewear as part of their uniform or safety requirements. This leaves it up to athletes, parents and coaches to ensure that proper measures are taken...
May 09, 2017
As we age, our bodies and our eyes begin to change. Sometimes it is hard to distinguish between normal aging and signs of problems that require medical attention. When it comes to eyesight, paying attention to a potential problem and seeking medical attention can often mean the difference between successful...
May 09, 2017
‘Tis the season for giving, and parents, grandparents, family and friends need to know that certain toys and games can pose a serious risk to children’s health and eyesight. Last year nearly 252,000 emergency visits were due to toy-related injuries, almost half of which were to the head or face....
May 09, 2017
The most well-known part of a comprehensive eye exam is the basic vision test. When you have a general vision test, one of the main conditions the eye care practitioner is checking for is a refractive error. A refractive error means there is an abnormality in the shape of the...
May 09, 2017
We are all exposed to UV rays on a daily basis. Even on a cloudy day, high levels of UVA and UVB damaging rays penetrate the clouds. Everyone should wear good quality sunglasses that protect from both UVA and UVB rays. Contact lenses can provide some shielding, but you should...
May 09, 2017
Protective Sports Eyewear is a Serious Matter There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness in children in North America and most injuries occurring in school-aged children are sports-related. Further 99% of sports-related...
May 09, 2017
Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have heard, looking directly at a solar eclipse is very dangerous for your eyes and vision. Nevertheless, this rare event is something that many people want...
May 09, 2017
February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a leading cause of vision loss in adults aged 50 and older. Awareness about the disease, the risk factors and prevention are critical, even for younger...
May 09, 2017
Diabetes is a growing health crisis in North America as an estimated 29 million Americans and 3.4 million Canadians are currently living with the disease. Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors...
May 09, 2017
Make your resolution for healthy vision this year by knowing the risks and signs of glaucoma. As the leading cause of blindness worldwide, glaucoma has earned the nickname “The Sneak Thief of Sight”. This is because often there are either no symptoms or a sudden onset of serious symptoms that...
May 09, 2017
There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional reactions of amazement, shock and joy even lead some to break down into tears. The glasses provide these individuals a way to view the world...
May 09, 2017
(IN US add- August is Children’s Eye Health and Safety Month) It is important to teach your children about eye health and safety from a young age. This includes awareness about how your overall health habits affect your eyes and vision as well as how to keep your eyes safe...
May 09, 2017
The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary and will return to normal once you give birth. It’s important to know which vision changes are normal for an expecting mother and which could...
May 09, 2017
Have you ever thought about how vision works? Seeing is an incredible gift made possible by a system in which the eye and the brain process visual information from the outside world. If any step of that process does not function properly, vision will be impaired. Similar to a camera,...
May 09, 2017
Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear them. However, when not obtained and used according to an eye doctor’s instructions, the consequences can be devastating. Contact Lenses Need to Fit Like shoes,...
May 09, 2017
Nerf guns or blasters come in a remarkable number of shapes and sizes and have become incredibly popular for use in the home and even in large scale “Nerf Wars”. However publicity surrounding the toy has not been all positive. Many parents out there are questioning the safety of the...
May 09, 2017
This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma and take steps for prevention. Glaucoma is a leading cause of preventable vision loss and blindness in adults in the United States and Canada and the second leading...
May 09, 2017
U.S. only: February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with glasses, contact lenses, medication or surgery. Low vision can affect both children and adults, but is more common in the elderly, and requires...
May 09, 2017
Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens. On the one hand, they need to be comfortable and provide the optimal fit for improved vision and protection. At the same time, they also...
May 09, 2017
Do you experience dry, scratchy, burning eyes, redness or pain, a gritty feeling like something is in your eye? Or perhaps, excessive tearing, blurred vision, eye fatigue or discomfort wearing contact lenses? There could be a number of causes for your symptoms including allergies, reactions to an irritant or medication...
May 09, 2017
Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...these symptoms are a clear indication that allergy season has arrived. These allergic symptoms are caused by a reaction to allergens, which are substances in the environment that are usually harmless. If, however, you are one...
May 09, 2017
Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light. But all of this good brings with it a measure of concern: Digital Eye Strain or Computer Vision Syndrome. Focusing on your vision on digital...
May 09, 2017
Eye Complications of Diabetes It's true. Diabetics have a higher risk of blindness than those without the disease. That fact coupled with the superior prognosis of early intervention, makes it easy to understand why optometrists and doctors say routine eye care is absolutely essential. Below, we'll discuss what your eye...
May 09, 2017
Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if not taken seriously, they can also cost you your vision. Whether they are sold as cosmetic lenses, colored lenses or fashion lenses, they are anything...
May 09, 2017
We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real life. A greater number of high security establishments have begun to use iris recognition for identification and security systems. How does it work? The iris...
May 09, 2017
Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red, watery, itchy and sometimes swollen eyes. Just as irritants cause an allergic response in your nasal and respiratory system, your eyes also react with an...
May 09, 2017
Is your child smart in everything except school? He or she might be struggling with a hidden vision problem that impacts learning called Convergence Insufficiency (CI). CI is a near vision problem that interferes with one’s ability to see, read, learn and work at close distances. A person with CI...
May 09, 2017
It's that time of year again. Children across the country are gearing up for the new school year with new bags, new books and loads of energy and excitement. This is the ideal time to take your child to get an eye exam, if you haven’t already done so. (Proper...
Feb 20, 2017
In this digital age,the screens from smart phones, computers and notebooks can affect our vision.
Feb 16, 2017
If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural lens loses the ability to focus on close objects. Presbyopia is a natural process as the eye ages and affects the majority of people...
Feb 16, 2017
The home can be a dangerous place if you aren't aware of the risks that surround you. This is particularly true for your eyes and vision. Nearly half of all serious eye injuries take place in or around the home and the majority of these can be prevented with proper...
Feb 16, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn’t necessarily mean that he or she doesn’t have a vision problem. Amblyopia is one common eye condition is often hidden behind the appearance of “good eyesight”. Amblyopia, also known...
Feb 16, 2017
Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and allergens floating in the fresh spring air can certainly wreak havoc on the comfort level of those suffering from allergies, causing an otherwise nature-loving individual...
Feb 16, 2017
(U.S. only:) February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which can not be corrected with traditional means such as glasses, contact lenses, medication or eye surgery. Low vision includes a loss of visual...
Feb 16, 2017
One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with dry indoor heating can be a recipe for an eye disaster. Dryness and irritation can be particularly debilitating for those who wear contact lenses or...
Feb 16, 2017
Cataracts are the leading cause of vision loss in the United States. Here are 6 things you need to know. 1. You're more than likely develop a cataract! Cataracts are part of the natural aging process so if you live long enough, you will likely eventually develop one. 2. A...
Feb 16, 2017
Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits you on the back while your eyes are crossed they will stay that way. Unlike this example, some of these myths do have roots in...
Feb 16, 2017
Your eyes work for you day in and out, playing a vital role as you navigate through the day. As May is healthy vision month, here are some tips for taking charge of your eye health. 1. Know your Genes While your eyes may be the same color as your...
Feb 16, 2017
March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware that 75% of potential vision loss can be prevented or treated. This largely depends on patients being proactive and educated about their eye health. Here...
Feb 02, 2017
Give the gift of sight this year with a gift certificate from Eye Care Plus!
Nov 28, 2016
Did you know that eye exams, glasses and contact lenses qualify as Health FSA purchases?
Oct 24, 2016
The sunny weather in San Diego is a big reason we all want to live here, but UV rays can harm your eyes. At Eye Care Plus, we believe every patient should have a great pair of UV blocking sunglasses. We've got your favorite styles from top brands like Ray Ban, Guess, Bebe, Nautica, Maui Jim and more in our office. Our low prices mean you can have your sunglasses today! Call Eye Care Plus now.
Oct 12, 2016
We're excited to bring in some of the hottest frame lines this quarter. Check out Lucky, Kenmark, Silhouette, Tom Ford, Ray Ban, Nine West and more! ...
Aug 22, 2016
We have added some fabulous new lines to our already huge selection of eye wear! Come in and check out COACH, Joseph Abboud, Nike, Prada, Christian Dior, Tory Burch to name a few! See something you liked elsewhere that we don't have? Ask us and we will get it for you!!
Oct 22, 2014
Eye Care Plus wants you to know that computer use, smart phones, and gaming devices all can lead to tired eyes. We can help!
Sep 14, 2014
Fill in your patient history online, before your next appointment. Find out how...
Jul 17, 2014
We had a great time showing all the new styles in eyewear for 2014! We hope to see you at our next event..coming soon!
Jul 12, 2014
We had a blast at our Eye Care Plus Summer Trunk Show! We know you enjoyed all the eyeglass specials, food, prizes and fun so we're planning our winter trunk show now. We will be showcasing gorgeous and stylish frame lines, wonderful specialty lenses and gift certificates available for holiday...
Aug 11, 2011
Eye wear trunk show with designer frames, specials on eye glass lenses, sunglasses and more! Contests to win eye glasses.