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Here’s another reason for parents to send their kids out to play! Research shows that spending two hours or more outdoors lowers the risk of developing myopia and slows its progression.

Although caffeine has a diuretic and drying effect, it also has tear-producing properties that can potentially lessen your dry eye symptoms.

Sports vision training isn’t only for athletes. Individuals who ride electric scooters can benefit from sports vision training to avoid getting into an accident.

Here’s a glimpse into the life of Kenneth, a keratoconus patient. Read on to learn about his struggle with this eye disease, and how scleral lenses opened up a world of opportunities to him.

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Using your computer for long periods of time can irritate and dry your eyes. The condition is so common that researchers have coined it computer vision syndrome. Learn more about the causes and treatments of this condition.

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Most people don’t realize that protecting their eyes should be the first thing they think about when buying sports gear. Wearing protective eyewear and undertaking sports vision training are two of the most effective ways to prevent sports-related injuries.

Scleral lenses are rigid gas permeable contact lenses that are often prescribed to patients with irregular corneas and severe dry eye syndrome, among other eye conditions. Read on to learn how to insert, remove and care for scleral lenses.

Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

A reduction in hormones during menopause, may lead many women to experience symptoms of dry eye syndrome. Read on to learn about the link between menopause and dry eye syndrome.

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

To succeed at their game, athletes need excellent binocular vision. Find out how sports vision training can improve their visual skills and boost their performance, no matter their sport.

Myopia is an eye condition with increasing prevalence. While there is a lot of information out there on myopia, there are also many misconceptions. Read on to discover the REAL facts.

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

Scleral lenses are becoming increasingly popular among those with corneal problems and dry eye syndrome—and for good reason! Here are our top 5 tips for anyone who wears scleral lenses.

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

If current trends continue, roughly half the world’s population will have myopia (nearsightedness) by 2050. But is the growing rate of myopia due to increased use of digital devices?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

People with astigmatism may wonder whether they can wear contact lenses. They absolutely can! The two main contact lens choices for astigmatism are scleral lenses and toric lenses. Read on to learn more and discover how we can help.

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

Peripheral vision allows us to view objects, people, and actions at the sides of our vision, also known as our peripheral visual field. Athletes with poor peripheral vision are at higher risk of sports-related injuries. Here are 2 exercises that can help improve your peripheral vision.

There are so many fun things you can do outdoors this winter! Here we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.

Sports vision training works on improving visual skills associated with sports performance. It helps improve visual skills such as depth perception and hand-eye coordination. Find out how sports vision training can not only improve your game, but help prevent head injuries.

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

Scleral contact lenses were designed to vault over irregular corneas to create a smooth optical surface that provides sharp, comfortable vision. Here are 5 facts about sclerals to better understand how and why they work.

Wearing face masks is something that will be around for the foreseeable future, and so will mask-associated dry eye. Ask your eye doctor how to minimize dry eye symptoms today.

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

Studies have found that children who previously sustained a concussion have close to 4 times the risk of sustaining another concussion compared to children with no concussion history. Find out how sports vision training can help decrease the risk of suffering a concussion while improving your game.

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

It’s nearly the holiday season, so it’s a great time to learn which gifts may be beneficial to children with myopia, and which may be a hindrance.

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Did you know that in addition to physical skills, playing sports relies on specific visual skills? Just as you train your body, you can actively work on improving your visual skills. Whatever sport you play, we’ll keep your visual skills sharp to allow you the best opportunity to excel at your game.

Scleral lenses are a good solution for people with keratoconus, a corneal condition that leads to nearsightedness. Besides observing general recommendations for staying coronavirus-free during the pandemic, scleral wearers should consider taking additional precautions. Read on to learn more.

Demodicosis occurs when the microscopic Demodex mites living on your face or in your eyelashes proliferate, causing uncomfortable, even painful symptoms. But worry not, it can be easily treated by your dry eye optometrist.

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Scleral lenses offer an excellent option for vision correction for people with irregular corneas, providing unparalleled comfort and improved eyesight. Learn more about these specialized lenses and how they've improved the vision and lives of these patients.

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Athletic success demands commitment to the sport, hours of practice, and honing one’s body and mind for success. To succeed at his or her sport, an athlete also needs good vision and visual skills. Read on to discover the different ways to improve athletic performance.

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Eyes naturally tear up to provide lubrication and comfort, but sometimes we don’t produce enough tears or tears of sufficient quality to keep our eyes moist. This can lead to a condition known as dry eye. Using compresses can help keep your eyes hydrated and comfortable.

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Many people with severe dry eye or irregularly shaped corneas find standard contact lenses uncomfortable or impossible to wear. Scleral lenses don’t touch the cornea, making them an excellent choice for people with these conditions.

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Ortho-k therapy can address a child’s myopia (nearsightedness) without surgery. Inserted at night and removed in the morning, ortho-k contact lenses can slow myopia’s progression at a time when an unprecedented number of children are being diagnosed with the condition.

Whether you work in an office, from home, or outdoors, certain elements of your work environment could be contributing to dry eye symptoms. Read on to learn how.

Does your child have myopia (nearsightedness)? Here’s what you can do to try and slow down it’s progression to keep your child’s eyes healthy for a lifetime.

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

Sports vision training entails exercises and techniques to improve the visual skills needed to become a better golfer. Putting — hitting a golf ball with a light stroke — requires a variety of visual skills, including hand-eye coordination and the ability to precisely judge distances. These techniques can be practiced away from the golf course to attain success on the golf course.

Certain contact lens wearers experience eyes that are dry, red, itchy, uncomfortable, and painful. Though eye drops can offer relief, it tends to be temporary. Scleral lenses offer permanent comfort and relief while providing vision correction and hydration.

Myopia (nearsightedness) is a common childhood condition. While eyeglasses and traditional contact lenses correct vision, prescriptions must be updated regularly as a child’s eyes develop and myopia progresses. In contrast, orthokeratology (ortho-k) slows the progression of myopia.

Don’t let dry eyes stop you from enjoying your time outdoors. If you experience any dry eye symptoms, implement the following tips, or get an eye exam to identify the cause of the problem and get the appropriate treatment.

Is your eyelid twitching again? Dry eye syndrome could be at the root of those little eyelid spasms. Treating your dry eyes can help reduce eye twitching. Here’s why.

Orthokeratology (ortho-k) is becoming the standard for myopia management in children today. There are several good reasons why many optometrists prefer this treatment to other methods.

Blurry vision can have many causes and may not always be corrected with glasses or contact lenses. Insufficient tears or poor tear quality are often responsible for diminished vision clarity in people who spend much time on the computer.

Are you using your eye drops the right way? If not used properly, drops may not only lose their effectiveness, but could also damage your eye health. Below are a few simple rules to follow when applying eye drops.

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated? Read on to find out!

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Cypress optometrist first.

Sports vision training for baseball is underutilized, despite its effectiveness in helping batters improve their averages, RBIs, and on-base percentages. Baseball is one of the most challenging sports to the visual system, yet few coaches ensure their players are adequately trained.

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.

An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health.

Wearing traditional contact lenses is particularly uncomfortable when you have dry eye syndrome as it can further exacerbate itchy and irritated eyes. Fortunately, there is a lens that isn’t only comfortable but can also improve dry eye syndrome.

Wearing lenses overnight has been shown to be safe and effective in slowing down myopia progression in children. That said, many parents believe orthokeratology involves a higher risk factor than other contact lens modalities. Let's take an open and honest look at some of the issues.

March Madness is approaching and every college basketball player is dreaming of scoring the last 3-pointer that will win the game. However, to beat the buzzer one needs exceptional skills, including above-average visual skills. Learn how sports vision training can help.

Your vision depends on your eyeball shape. A perfectly shaped eye will provide crystal vision, whereas any deviation in size or irregularity in contour will cause distortion. Read on to learn the difference between a healthy and an unhealthy eye shape.  

Use your new benefits to make 2020 your year of perfect vision. Ortho-k overnight lenses, which are particularly advantageous for myopic patients,  can be eligible for reimbursement with major savings accounts, such as HSA and FSA.

Though many wouldn’t place “smoking” and “myopia” in the same sentence, the harmful effects they have on vision are comparable, as children with rapidly progressing myopia have a similar risk of developing eye disease later in life as smokers do.

It takes much more than physical strength, speed, and a competitive spirit to be an excellent quarterback. The skills required by an elite football player— those that make the difference between a capable and an extraordinary athlete—rely on their visual abilities. Discover how sports vision training can help.

Concussions and other traumatic brain injuries are common in high-impact sports —such as football — and can have drastic effects on visual function. Fortunately, neuro-optometrists can help patients regain lost visual abilities and skills.

To be an excellent skier, you need strong visual skills, such as depth perception, peripheral vision, and peripheral vision.  By undergoing vision therapy, you'll be able to ski better, faster and safer.

Though some people think vaping is a harmless alternative to traditional smoking, it can actually cause a whole host of health problems — including dry eye syndrome.

It is not uncommon for patients to experience post-surgery refractive errors, particularly following a corneal transplant. To achieve clear and comfortable vision, scleral lenses are often prescribed.

The use of heaters, as lovely as they are, can contribute to dry eye symptoms. Dry eye is one of the most common eye-health concerns and it’s important to be aware of the risks.

Children who spend a considerable amount of time playing outside are less likely to develop myopia than children who spend most of their time indoors in front of the TV or computer screen. These are the findings of a recent university study. Since Myopia is a progressing condition that can lead to more severe vision problems, every parent should be aware of this.

This holiday season, offer the gift of perfect vision that will have your loved one thanking you every day. If you or anyone in your family is nearsighted (myopic), Ortho-K lenses is the perfect gift. Read on to learn why.

Winter is entering full-swing, which also means that your eyes can experience unfavorable effects. This season's cool and arid winds may trigger dry eye symptoms, such as redness, grittiness, and stinging. Click here for tips on how you can prevent dry eye this winter season.

The sensation of burning eyes can have several causes - read on to find out what they are and which treatment options are available.

Allergic reactions and Dry Eye Syndrome have overlapping symptoms. Read on to learn the differences and assess whether or not you should see an eye doctor.

When it comes to providing sharp visual acuity, comfortable wearing, and healthy eyes, scleral lenses rank at the top of the charts.

What’s this secret method for helping kids to excel?... Schedule a pediatric eye exam to see if they need glasses!

Following cataract surgery, a number of options are available to provide you with clear vision.

A cataract is a clouding of the lens in the eye, which leads to loss of vision. Cataracts are part of the aging process and are very common in older people.

There are many risk factors for Macular Degeneration. Some of these risk factors are things that you cannot control, and some are things that you can control.

Unfortunately, the early and intermediate stages of macular degeneration do not have any symptoms.  If you suspect you have macular degeneration, or if you have a history of macular degeneration in your family, make an appointment with our eye doctor.

Whether it’s summer or winter, extreme weather can stress your eyes so that they can’t produce enough tears to keep your eyes lubricated well.

Eye exams to check children for myopia are an essential part of responsible family eye care! Don’t wait until your child’s vision condition advances and it is too late to treat it effectively.

Monthly lenses were the gold standard when contact lenses were first released into the consumer market. We offer a wide selection of dailies and monthlies are available in our contact lens collection.

In this digital age,the screens from smart phones, computers and notebooks can affect our vision.

Give the gift of sight this year with a gift certificate from Eye Care Plus!

Did you know that eye exams, glasses and contact lenses qualify as Health FSA purchases?

The sunny weather in San Diego is a big reason we all want to live here, but UV rays can harm your eyes. At Eye Care Plus, we believe every patient should have a great pair of UV blocking sunglasses. We've got your favorite styles from top brands like Ray Ban, Guess, Bebe, Nautica, Maui Jim and more in our office. Our low prices mean you can have your sunglasses today! Call Eye Care Plus now.

We have added some fabulous new lines to our already huge selection of eye wear! Come in and check out COACH, Joseph Abboud, Nike, Prada, Christian Dior, Tory Burch to name a few!  See something you liked elsewhere that we don't have?  Ask us and we will get it for you!!

Eye Care Plus wants you to know that computer use, smart phones, and gaming devices all can lead to tired eyes. We can help!

Fill in your patient history online, before your next appointment. Find out how...

We had a great time showing all the new styles in eyewear for 2014! We hope to see you at our next event..coming soon!

Eye wear trunk show with designer frames, specials on eye glass lenses, sunglasses and more! Contests to win eye glasses.